Dance and Fitness Groups

Keep Fit

Dance to Keep Fit with Paris Helen 

Wednesday mornings: 9:30am - 10:30am & 10:45am - 11:45am

These classes are for ladies of all ages and abilities who would like some light exercise. All about low impact movement, and concentrating on posture, balance, control and core strength. Gentle classes, and all to the best of ‘our time’ music.

Meet new friends, dance, laugh and keep fit. For further information contact Paris on 07710 420487 or email paris@parishelen.co.uk for more details.

Other classes that Paris has to offer are Dancercise / Classical Ballet Workout and Tap Into Shape.

Activites_KeepFit

Bell Street School of Dance

Modern Jazz dance classes. Students from age 6 to teenagers can take part in competitions, exams and performances in the local area.

Thursdays from 5:45pm in the Rutter Room

Classes are £4 a session (depending on age and ability).

For more information and to book a place, please contact Eleanor Dillon:
Email: bellstreetschoolofdance@mail.com
Phone: 07402 218332
Facebook: Bell Street School of Dance

Pilates

Run by Tamzin Grimes.

Mondays: 9:30am - 10:30am in the Phoenix Room
Tuesdays: 6:00pm - 7:00pm in the Rutter Room
Wednesdays: 5:00pm - 6:00pm in the Rutter Room

Tamzin Grimes is a Pilates Instructor, Personal Trainer and Sports/Deep Tissue Therapist, who has been working in the fitness industry for the past 7 Years.

Please contact Tamzin on 07729 222622, or tamzin@tamzingrimes.co.uk for more information about her sessions.

Twitter

And another one! Definitely worth entering your own home made marmalade! https://t.co/gShTd2vDNL

Congratulations to Moira Ladd, who won the visitors’ choice 1st prize at the recent Snowdrop Exhibition. #winner #visitorschoice #snowdropseason #shaftesburysnowdrops #visitshaftesbury #shaftesburygroup

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  • Health and beauty expert, entrepreneur and author Liz Earle is coming to #Shaftesbury. Liz will explain what women (and the men in their lives) need to understand about the menopause. Liz farms in #Semley and also tells us why the Shaftesbury area is special. Visit ThisIsAlfred.com to hear our full-length audio interview. @shaftesburyarts #lizearlewellbeing @lizearleme @alfredshaftesbury #wellbeing #menopause #shaftesbury #womenshealth

    shaftesburyarts: "Health and beauty expert, entrepreneur and author Liz Earle is coming to #Shaftesbury. Liz will explain what women (and the men in their lives) need to understand about the menopause. Liz farms in #Semley and also tells us why the Shaftesbury area is special.
Visit ThisIsAlfred.com to hear our full-length audio interview.

@shaftesburyarts #lizearlewellbeing @lizearleme @alfredshaftesbury #wellbeing #menopause #shaftesbury #womenshealth"
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  • Congratulations to Moira Ladd, who won the visitors' choice 1st prize at the recent Snowdrop Exhibition. #winner #visitorschoice #snowdropseason #shaftesburysnowdrops #visitshaftesbury #theshaftesburygroup

    shaftesburyarts: "Congratulations to Moira Ladd, who won the visitors' choice 1st prize at the recent Snowdrop Exhibition. #winner #visitorschoice #snowdropseason #shaftesburysnowdrops #visitshaftesbury #theshaftesburygroup"
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  • It's the last weekend of the annual Snowdrop exhibition, don't miss it. Closes 4pm on Sunday 17 Feb. #felting #mixedmedia #galanthus #shaftesburysnowdrops #snowdropseason #visitshaftesbury http://ow.ly/aUuA30nD6Bm

    shaftesburyarts: "It's the last weekend of the annual Snowdrop exhibition, don't miss it. Closes 4pm on Sunday 17 Feb. #felting #mixedmedia #galanthus #shaftesburysnowdrops #snowdropseason #visitshaftesbury http://ow.ly/aUuA30nD6Bm"
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  • So many different styles of snowdrop pictures in this exhibition. Open 10 - 4 continues to 17 Feb. #inthepark #inthewild #landscape #shaftesburysnowdrops #visitshafesbury http://ow.ly/yIH030nD65f

    shaftesburyarts: "So many different styles of snowdrop pictures in this exhibition. Open 10 - 4 continues to 17 Feb. #inthepark #inthewild #landscape #shaftesburysnowdrops #visitshafesbury http://ow.ly/yIH030nD65f"
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  • Snowdrops shining in the darkness. Shaftesbury Snowdrop Season continues with the exhibition in the gallery to 17 Feb. #galanthus #drawing #painting #charcoal #deco #shaftesburysnowdrops #visitshaftesbury

    shaftesburyarts: "Snowdrops shining in the darkness. Shaftesbury Snowdrop Season continues with the exhibition in the gallery to 17 Feb. #galanthus #drawing #painting #charcoal #deco #shaftesburysnowdrops #visitshaftesbury"
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  • After your snowdrop walk come in to the gallery to see over 100 different artworks about snowdrops. Continues to 7 Feb. #stilllife #symbolic #galanthus #snowdropseason #shaftesburysnowdrops #visitshaftesbury http://ow.ly/Tp9O30nD6mk

    shaftesburyarts: "After your snowdrop walk come in to the gallery to see over 100 different artworks about snowdrops. Continues to 7 Feb.  #stilllife #symbolic #galanthus #snowdropseason #shaftesburysnowdrops #visitshaftesbury http://ow.ly/Tp9O30nD6mk"
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  • As part of the Snowdrop Exhibition there is a children's section in the Ron Holmes exhibition with art from 3 to 14 year olds. #childrensart #groupart #fingerpainting #redwellies #shaftesburysnowdrops #galanthus #visitshaftesbury http://ow.ly/Gq5N30nD4G7

    shaftesburyarts: "As part of the Snowdrop Exhibition there is a children's section in the Ron Holmes exhibition with art from 3 to 14 year olds. #childrensart #groupart #fingerpainting #redwellies #shaftesburysnowdrops #galanthus #visitshaftesbury http://ow.ly/Gq5N30nD4G7"
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  • Open today until 4pm Snowdrop Exhibition showing interpretations on the theme from amateur enthusiasts to professional artists. #collage #upcycle #goldleaf #galanthus #shaftesburysnowdrops #visitshaftesbury http://ow.ly/2RZ830nD5Fe

    shaftesburyarts: "Open today until 4pm Snowdrop Exhibition showing interpretations on the theme from amateur enthusiasts to professional artists. #collage #upcycle #goldleaf #galanthus #shaftesburysnowdrops #visitshaftesbury http://ow.ly/2RZ830nD5Fe"
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  • Snowdrop Study day in the Arts Centre today as part of Shaftesbury Snowdrop Season. In the gallery the exhibition has a huge range of interpretations of the theme. #sculpture #japanesekanji #ceramics #shaftesburysnowdrops #galanthus #visitshaftesbury http://ow.ly/IfVQ30nD4l4

    shaftesburyarts: "Snowdrop Study day in the Arts Centre today as part of Shaftesbury Snowdrop Season. In the gallery the exhibition has a huge range of interpretations of the theme. #sculpture #japanesekanji #ceramics #shaftesburysnowdrops #galanthus #visitshaftesbury http://ow.ly/IfVQ30nD4l4"
    44
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  • The Snowdrop Exhibition opened today 10-4pm and continues to 17 Feb as part of Shaftesbury Snowdrop Season. #shaftesburysnowdrops #photography #painting #closeups #galanthus http://ow.ly/zvlL30nD39c

    shaftesburyarts: "The Snowdrop Exhibition opened today 10-4pm and continues to 17 Feb as part of Shaftesbury Snowdrop Season. #shaftesburysnowdrops #photography #painting #closeups #galanthus http://ow.ly/zvlL30nD39c"
    38
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