Dance and Fitness Groups

Keep Fit

Dance to Keep Fit with Paris Helen 

Wednesday mornings: 9:30am - 10:30am & 10:45am - 11:45am

These classes are for ladies of all ages and abilities who would like some light exercise. All about low impact movement, and concentrating on posture, balance, control and core strength. Gentle classes, and all to the best of ‘our time’ music.

Meet new friends, dance, laugh and keep fit. For further information contact Paris on 07710 420487 or email paris@parishelen.co.uk for more details.

Other classes that Paris has to offer are Dancercise / Classical Ballet Workout and Tap Into Shape.

Activites_KeepFit

Bell Street School of Dance

Modern Jazz dance classes. Students from age 6 to teenagers can take part in competitions, exams and performances in the local area.

Thursdays from 5:45pm in the Rutter Room

Classes are £4 a session (depending on age and ability).

For more information and to book a place, please contact Eleanor Dillon:
Email: bellstreetschoolofdance@mail.com
Phone: 07402 218332
Facebook: Bell Street School of Dance

Pilates

Run by Tamzin Grimes.

Mondays: 9:30am - 10:30am in the Phoenix Room
Tuesdays: 6:00pm - 7:00pm in the Rutter Room
Wednesdays: 5:00pm - 6:00pm in the Rutter Room

Tamzin Grimes is a Pilates Instructor, Personal Trainer and Sports/Deep Tissue Therapist, who has been working in the fitness industry for the past 7 Years.

Please contact Tamzin on 07729 222622, or tamzin@tamzingrimes.co.uk for more information about her sessions.

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  • Last two days to see this rich and diverse exhibition - Perguadeo closes tomorrow at 4pm. #collagraph #silvergoldjewellery #cyanotype #ceramicsculpture #mixedmedia #painting #supportlocalartists #giveartforchristmas #affordableart http://ow.ly/HvRH30mSeLF

    shaftesburyarts: "Last two days to see this rich and diverse exhibition - Perguadeo closes tomorrow at 4pm. #collagraph #silvergoldjewellery #cyanotype #ceramicsculpture #mixedmedia #painting #supportlocalartists #giveartforchristmas #affordableart http://ow.ly/HvRH30mSeLF"
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  • Make sure you see this group exhibition this weekend (open Sunday). Perguadeo (Latin for Rejoice) brings together seven artists with a varied mixed show. #landscape #minimalism #naturalform # abstract #stilllife #giveartforchristmas #affordableart http://ow.ly/iTsp30mSeqD

    shaftesburyarts: "Make sure you see this group exhibition this weekend (open Sunday). Perguadeo (Latin for Rejoice) brings together seven artists with a varied mixed show. #landscape #minimalism #naturalform # abstract #stilllife #giveartforchristmas #affordableart http://ow.ly/iTsp30mSeqD"
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  • In the gallery this week until 11 December - 'Perguadeo' - seven artists rejoice in their creativity. Andrea Jenkins, Anthea Parker, Genevieve Lavers, Jindra Jehu, Lydia Needle, Mark Held, Yvette Canon. #sculpture #printmaking #mixedmedia #jewellery http://ow.ly/H6UP30mSe72

    shaftesburyarts: "In the gallery this week until 11 December - 'Perguadeo' - seven artists rejoice in their creativity. Andrea Jenkins, Anthea Parker, Genevieve Lavers, Jindra Jehu, Lydia Needle, Mark Held, Yvette Canon. #sculpture #printmaking #mixedmedia #jewellery http://ow.ly/H6UP30mSe72"
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  • Last two days to see this exhibition - Studio 90 - closes 4pm Tuesday 4 December. #coastaldorset #rusticdoorways #cottagegarden #watercolours #inks #oilpaints #visitdorset #visitshaftesbury #supportlocalartists http://ow.ly/4A2C30mMFP3

    shaftesburyarts: "Last two days to see this exhibition - Studio 90 - closes 4pm Tuesday 4 December. #coastaldorset #rusticdoorways #cottagegarden #watercolours #inks #oilpaints #visitdorset #visitshaftesbury #supportlocalartists http://ow.ly/4A2C30mMFP3"
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  • Zoe Schwarz singing Billie Holiday is just one of the great events on at Shaftesbury Arts Centre in December. Pop along to Bell Street and see great exhibitions, music and much more. And why not keep up to date with what's on - sign up for our monthly e-news.

    shaftesburyarts: "Zoe Schwarz singing Billie Holiday is just one of the great events on at Shaftesbury Arts Centre in December. Pop along to Bell Street and see great exhibitions, music and much more. And why not keep up to date with what's on - sign up for our monthly e-news."
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  • Open all weekend inc Sunday - Studio 90 - Five artists working in differing styles. #stylised #abstract #expressive #printmaking, #pastels #oilpaints http://ow.ly/MUNt30mMFAK

    shaftesburyarts: "Open all weekend inc Sunday - Studio 90 - Five artists working in differing styles. #stylised #abstract #expressive #printmaking, #pastels #oilpaints http://ow.ly/MUNt30mMFAK"
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  • In the gallery this week to 4th December - 'Studio 90' - Five artists respond to their environment in various 2D media. Su Cuff, Deidre Greenwood, Julia Haes, Mark Muspratt-Williams, Sue Vezey. #localartists, #naturalform, #builtenvironment #structure http://ow.ly/yh0d30mMFhy

    shaftesburyarts: "In the gallery this week to 4th December - 'Studio 90' - Five artists respond to their environment in various 2D media. Su Cuff, Deidre Greenwood, Julia Haes, Mark Muspratt-Williams, Sue Vezey. #localartists, #naturalform, #builtenvironment #structure http://ow.ly/yh0d30mMFhy"
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  • Last two days to see this exciting and diverse exhibition by Circa 5 - closes 4pm tomorrow. #sculpture #textiles #monoprint #mixedmedi #painting #etching #thespaceinyourhead #thespacearoundyou http://ow.ly/xCce30mHKHQ

    shaftesburyarts: "Last two days to see this exciting and diverse exhibition by Circa 5 - closes 4pm tomorrow. #sculpture #textiles #monoprint #mixedmedi #painting #etching #thespaceinyourhead #thespacearoundyou http://ow.ly/xCce30mHKHQ"
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