Dance and Fitness Groups

Keep Fit

Dance to Keep Fit with Paris Helen 

Wednesday mornings: 9:30am - 10:30am & 10:45am - 11:45am

These classes are for ladies of all ages and abilities who would like some light exercise. All about low impact movement, and concentrating on posture, balance, control and core strength. Gentle classes, and all to the best of ‘our time’ music.

Meet new friends, dance, laugh and keep fit. For further information contact Paris on 07710 420487 or email paris@parishelen.co.uk for more details.

Other classes that Paris has to offer are Dancercise / Classical Ballet Workout and Tap Into Shape.

Activites_KeepFit

Bell Street School of Dance

Modern Jazz dance classes. Students from age 6 to teenagers can take part in competitions, exams and performances in the local area.

Thursdays from 5:45pm in the Rutter Room

Classes are £4 a session (depending on age and ability).

For more information and to book a place, please contact Eleanor Dillon:
Email: bellstreetschoolofdance@mail.com
Phone: 07402 218332
Facebook: Bell Street School of Dance

Pilates

Run by Tamzin Grimes.

Mondays: 9:30am - 10:30am in the Phoenix Room
Tuesdays: 6:00pm - 7:00pm in the Rutter Room
Wednesdays: 5:00pm - 6:00pm in the Rutter Room

Tamzin Grimes is a Pilates Instructor, Personal Trainer and Sports/Deep Tissue Therapist, who has been working in the fitness industry for the past 7 Years.

Please contact Tamzin on 07729 222622, or tamzin@tamzingrimes.co.uk for more information about her sessions.

Twitter

Open all weekend including Sunday ‘Over the Hills and Far Away’ observed and imagined landscapes from Sally Ridout. #surrealism #expressionism #munch #swirlism #droveroads #oilpaintings #acrylicpaintings. https://t.co/MZ3xuSuahv

In the gallery from today to 30 July, Sally Ridout presents ‘Over the Hills and Far Away’ Stylised paintings of local and distant landscapes. #dorsetlandscapes #southafrica #westcountryartist #visitshaftesbury https://t.co/1IpX2NeHrj

Last two days to see Christine Rogers super-realist paintings of the Dorset Coast. Closes tomorrow at 4pm. #closeup #photorealism #onthebeach #dorsetcoast #dorsetartist #visitshaftesbury #thehighpointofdorset https://t.co/sZLjjywy2t

This evening 5-6.30pm, Christine Rogers invites you to a celebration of her exhibition of seascapes in the gallery. Open all weekend including Sunday and until 16th July. #pulpitrock #portlanddorset #jurassiccoast #supportdorsetartists #visitshaftesbur https://t.co/gBpqMSqD0T

Surf’s up! In the gallery this week super-realist paintings from Christine Rogers until 16 July. Come in an cool off! #dorsetcoast #summerseas #superrealism #lightandcolour #dorsetartists #visitshaftesbury #thehighpointofdorset https://t.co/MPHYMCvzbX

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  • Open all weekend including Sunday 'Over the Hills and Far Away' observed and imagined landscapes from Sally Ridout. #surrealism #expressionism #munch #swirlism #droveroads #oilpaintings #acrylicpaintings. http://ow.ly/pYLY50v2Sv3

    shaftesburyarts: "Open all weekend including Sunday 'Over the Hills and Far Away' observed and imagined landscapes from Sally Ridout. #surrealism #expressionism #munch #swirlism #droveroads #oilpaintings #acrylicpaintings.  http://ow.ly/pYLY50v2Sv3"
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  • In the gallery from today to 30 July, Sally Ridout presents 'Over the Hills and Far Away' Stylised paintings of local and distant landscapes. #dorsetlandscapes #southafrica #westcountryartist #visitshaftesbury http://ow.ly/MvCh50v2S8Q

    shaftesburyarts: "In the gallery from today to 30 July, Sally Ridout presents 'Over the Hills and Far Away' Stylised paintings of local and distant landscapes. #dorsetlandscapes #southafrica #westcountryartist #visitshaftesbury http://ow.ly/MvCh50v2S8Q"
    22
    2
  • Last two days to see Christine Rogers super-realist paintings of the Dorset Coast. Closes tomorrow at 4pm. #closeup #photorealism #onthebeach #dorsetcoast #dorsetartist #visitshaftesbury #thehighpointofdorset http://ow.ly/U0tA50uXsm0

    shaftesburyarts: "Last two days to see Christine Rogers super-realist paintings of the Dorset Coast. Closes tomorrow at 4pm. #closeup #photorealism #onthebeach #dorsetcoast #dorsetartist #visitshaftesbury #thehighpointofdorset  http://ow.ly/U0tA50uXsm0"
    18
    0
  • This evening 5-6.30pm, Christine Rogers invites you to a celebration of her exhibition of seascapes in the gallery. Open all weekend including Sunday and until 16th July. #pulpitrock #portlanddorset #jurassiccoast #supportdorsetartists #visitshaftesbur ow.ly/gkPa50uXrQ0

    shaftesburyarts: "This evening 5-6.30pm, Christine Rogers invites you to a celebration of her exhibition of seascapes in the gallery. Open all weekend including Sunday and until 16th July. #pulpitrock #portlanddorset #jurassiccoast #supportdorsetartists #visitshaftesbur  ow.ly/gkPa50uXrQ0"
    28
    1
  • Surf's up! In the gallery this week super-realist paintings from Christine Rogers until 16 July. Come in an cool off! #dorsetcoast #summerseas #superrealism #lightandcolour #dorsetartists #visitshaftesbury #thehighpointofdorset http://ow.ly/MMX350uXrzZ

    shaftesburyarts: "Surf's up! In the gallery this week super-realist paintings from Christine Rogers until 16 July. Come in an cool off! #dorsetcoast #summerseas #superrealism #lightandcolour #dorsetartists #visitshaftesbury #thehighpointofdorset  http://ow.ly/MMX350uXrzZ"
    25
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  • Last two days to see this colourful painterly exhibition from Sabine Abrahams. 'Open Interpretations' closed tomorrow at 4pm. #warmpalette #texture #boldshapes #naturalform #westcountryartist #visitshaftesbury #highpointofdorset http://www.shaftesburyartscentre.org.uk/events

    shaftesburyarts: "Last two days to see this colourful painterly exhibition from Sabine Abrahams. 'Open Interpretations' closed tomorrow at 4pm. #warmpalette #texture #boldshapes #naturalform #westcountryartist #visitshaftesbury #highpointofdorset  http://www.shaftesburyartscentre.org.uk/events"
    24
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  • Down the Rabbit Hole has just kicked off at the Arts Centre with @iainlee - all very jolly! . . . . . . . . #shaftesburyfringe #radio #dorset #shaftesbury #fringe #live #talkradio #worldfringe #weekend #comedy #visitdorset

    shaftesburyarts: "Down the Rabbit Hole has just kicked off at the Arts Centre with @iainlee - all very jolly!
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#shaftesburyfringe #radio #dorset #shaftesbury #fringe #live #talkradio #worldfringe #weekend #comedy #visitdorset"
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  • It’s looking mighty fine down Bell Street - step inside and enjoy the @shaftesburyfringe acts we have on this weekend. Touch peckish? Saturday we have a pop up cafe from 10 til 10. . . #bellstreet #shaftesburyfringe #arts #music #comedy #theatre #art #fringe #weekendvibes #dorsetrocks #dorset #shaftesbury

    shaftesburyarts: "It’s looking mighty fine down Bell Street - step inside and enjoy the @shaftesburyfringe acts we have on this weekend. Touch peckish? Saturday we have a pop up cafe from 10 til 10.
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#bellstreet #shaftesburyfringe #arts #music #comedy #theatre #art #fringe #weekendvibes #dorsetrocks #dorset #shaftesbury"
    46
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  • Check out all the lovely acts we’ve got coming to the Arts Centre in Bell Street for @shaftesburyfringe - all kinds of interesting performances throughout the weekend. And tomorrow from 10 til 10 you can grab a bite at our pop up cafe. Sorted! . . #shaftesburyfringe #music #theatre #weekend #arts #comedy #shaftesbury #dorset #lotsgoingon #comeandsayhello #cafe #fringe @visitshaftesbury @swisbest @visitdorset

    shaftesburyarts: "Check out all the lovely acts we’ve got coming to the Arts Centre in Bell Street for @shaftesburyfringe - all kinds of interesting performances throughout the weekend. And tomorrow from 10 til 10 you can grab a bite at our pop up cafe. Sorted!
.
.
#shaftesburyfringe #music #theatre #weekend #arts #comedy #shaftesbury #dorset #lotsgoingon #comeandsayhello #cafe #fringe @visitshaftesbury @swisbest @visitdorset"
    18
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  • Adding to the colour of the Fringe this weekend are the paintings of Sabine Abrahams in the gallery and until 9th July. #naturalform #abstractcomposition #currentaffairs #stilllife #landscape #shaftesburyfringe http://ow.ly/XhP650uPa35

    shaftesburyarts: "Adding to the colour of the Fringe this weekend are the paintings of Sabine Abrahams in the gallery and until 9th July. #naturalform #abstractcomposition #currentaffairs #stilllife #landscape #shaftesburyfringe  http://ow.ly/XhP650uPa35"
    25
    0
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